Spring
Self Care Summit
Recordings
&
Resources
MARCH 18 - 22, 2024
5 Days | 10 Incredible Speakers
SUMMER 2024 SUMMIT - SAVE YOUR SEAT
Welcome to the Spring 2024 Self-Care Summit
Replay and Resource page.
Here you'll find a replay of all the calls, as well as information on how to connect to all of the amazing presenters.
But before you get to the videos, go ahead and download the bonus self-care tip sheet
Self-Care Tip SheetDay 1:
Health & Food with Hannah Koschak
Decluttering & Organizing with Hannah Antonson
**grab the self-care tip PDF Hannah Koschak mentions at the end of the call here.
Hannah Koschak
Registered Dietician Nutritionist
A Registered Dietitian for 10 years with a clinical background helping patients manage disease. Hannah is the owner of Wholesome Endeavors and educates on disease prevention to help women create consistency in their health journey by focusing on nutrition for self-care.
Hannah Antonson
Decluttering & Organizing for Health
Hannah is a health and wellness coach and believe's health is happiness. She approaches organization as a way of clearing space and inviting in the energy that supports your wellness goals. When you feel overwhelmed or disorganized, the last thing you’ll have energy for is self-care, meditation, cooking, or healthy living. There are many overlaps between a healthy lifestyle and living in a decluttered space. Our environments heavily influence our behaviors and habits. When your space works for you, you can live the inspired, peaceful, and calm life you’ve been craving!
Day 2:
Holistic Money with Whitney Morrison
Energy Alignment with Em Strong
Whitney Morrison
Certified Financial Planner and Money Mindset Coach
Whitney is not your average financial planner and she's not your average life coach. She is a unique combination of the two. She combines the fundamentals of wealth building with money mindset coaching to change your relationship with money and achieve the freedom lifestyle you've always desired!
Em Strong
Trusting Yourself, Moving Energy
Em is the author of, "She Finally Believes in Love," a collection of poetry inspired through her journey of trusting herself to heal from breast cancer and designed to awaken your intuition and love within. She is obsessed with supporting women with health and wealth sovereignty through frequency.
Day 3:
Energy Management with Alison Canavan
Cultivating Love with Sierra Sophia Mercier
Alison Canavan
Energy Management
Alison is an acclaimed international speaker, wellness coach, and mindfulness advocate, inspiring audiences worldwide with her powerful message of energy management, personal growth and well-being. As a former international model, she has graced the world's most prominent runways and magazines, but it is her journey beyond the spotlight that truly captivates hearts and minds.
Sierra Mercier
Cultivating Love
Sierra Sophia Mercier is a former competitive figure skater, a storyteller, she co-hosts an altruistic travel series with her husband on YouTube called Love Set Run, and currently she is a love cultivation coach. She is a mother and a champion of conscious conception. Sierra is also the author of the book “How To Attract Your Cosmic Love Partner”, a five step guided, workbook helping you tap into and reveal your most loving and self-loving Self to attract the most loving partners.
Day 4:
Human Design with Kelsey Abbott
Breathwork with Jen Liss
Kelsey Abbott
Human Design
Kelsey is an Energy Alignment Coach who helps humans live joyful, abundant, ease-filled soul-aligned lives.
She's been a Certified Professional Coach, Performance Coach and Energy Leadership Master Practitioner for a decade, supporting hundreds of people with mindset work, Human Design, meditation training, energy healing and Feng Shui.
Jen Liss
Breathwork
Jen is a coach, trauma informed breathwork facilitator and founder of Brilliant Breathwork, a membership and coaching community showing people how to untether from past experiences, reprogram the mind and body, and unleash the brilliance within.
Day 5:
Relationships with Sally Maxwell
Meditation & Manifesting with Albina Rippy
Sally Maxwell
Relationships
Sally and her husband Zach teach people in relationships the tools to communicate together so they love and live more freely. With over 14 years of experience in the leadership and personal development world, Sally combines a potent cocktail of action oriented strategies with mindset changing tools to generate life changing results for her clients.
Albina Rippy
Meditation & Manifestation
Albina is a serial entrepreneur, success coach, inspirational speaker, yogi and world traveler. After a decade of starting and growing her businesses into thriving communities of yoga, healthy, holistic lifestyle, personal growth and transformation, Albina sold all of her worldly possessions to travel and explore the world together with her husband, daughters and fluffy dog, Dante. Albina's diverse background ranges from public accounting and airline experience to creating a yoga empire, retreat center and juice bar. Albina Rippy adds massive value by contributing to the success and happiness of people around the world through her success coaching.
Bonus Day 6: Live Q&A with our experts
Announcing the
Summer 2024
Self Care Summit
June 3rd - 10th
Daily Calls 1-2pm CST
The Spring Self-Care Summit was so much fun I have already planned another summit in the Summer. I can't help myself-- I'm going to be doing these quarterly.
These are just too much fun! Sign up below for the Summer Summit and you'll get all the updates as they come out!
SAVE YOUR SPOT
